{"id":3111,"date":"2025-03-01T23:24:12","date_gmt":"2025-03-01T21:24:12","guid":{"rendered":"https:\/\/santamonica.lv\/?page_id=3111"},"modified":"2025-03-05T22:45:49","modified_gmt":"2025-03-05T20:45:49","slug":"kurkumiin","status":"publish","type":"page","link":"https:\/\/santamonica.lv\/et\/tervisele\/kurkumiin\/","title":{"rendered":"Kurkumiin"},"content":{"rendered":"\n
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Kurkumiin on v\u00f5imas antioks\u00fcdant.<\/strong>\u00a0Kurkumiini on India traditsioonilises meditsiinis kasutatud juba mitu aastatuhandet. Kuigi meil tuntakse seda rohkem maitseainena, tuleb m\u00e4rkida, et ainel on palju raviomadusi. Kurkumiin sisaldab mitmeid kurkumiide \u200b\u200b\u2013 desmetoks\u00fckurkumiini ja bisdesmetoks\u00fckurkumiini, mis annavad sellele v\u00fcrtsile iseloomuliku intensiivse kollase v\u00e4rvuse.<\/p>\n<\/div>\n<\/div>\n\n\n\n

Aasia riikides on kurkumit<\/strong> iidsetest aegadest kasutatud mitte ainult toiduvalmistamisel, vaid selle raviomadusi kasutatakse ka haavade ja nahahaiguste, sealhulgas nahaprobleemide, n\u00e4iteks p\u00f5letiku ja erinevat t\u00fc\u00fcpi l\u00f6\u00f6be raviks.<\/strong><\/p>\n\n\n\n

Meditsiinis on alates 1949. aastast tehtud erinevaid kurkumiini kasutamise uuringuid, mis kinnitavad, et see sisaldab erinevaid bioloogiliselt aktiivseid aineid, millel on antibakteriaalne toime. Need uurimused avaldati ka mitmetes ajakirjandusv\u00e4ljaannetes. Need v\u00e4ljaanded ajendasid t\u00e4iendavaid uuringuid, mis n\u00e4itasid, et kurkumil on olulised p\u00f5letikuvastased omadused.<\/strong><\/p>\n\n\n\n

Paljud loomade ja inimeste koekultuuridega tehtud uuringud kinnitavad, et kurkumiin on v\u00f5imeline m\u00f5jutama p\u00f5letikulist protsessi organismis mitte ainult seda maha surudes, vaid soodustab ka p\u00f5letikuvastaste tegurite aktiveerumist. Sel p\u00f5hjusel kasutatakse kurkumit laialdaselt erineva p\u00e4ritoluga krooniliste p\u00f5letikuliste haiguste \u2013 Alzheimeri t\u00f5ve, allergiate, s\u00fcdame-veresoonkonna haiguste ja isegi v\u00e4hi \u2013 ravis<\/strong>. T\u00e4nap\u00e4eval viiakse USA-s l\u00e4bi rohkem kui 40 erinevat uuringut, et saada tulemusi kurkumi efektiivsuse kohta erinevate haiguste ravis.<\/p>\n\n\n\n

Kurkumiin on tuntud kui aine, millel praktiliselt puuduvad soovimatud k\u00f5rvalm\u00f5jud<\/strong>, enamik inimesi talub seda h\u00e4sti, isegi kui p\u00e4evane annus ulatub 10 v\u00f5i enama grammi.<\/p>\n\n\n\n

Kahjuks takistab kurkumiini pealekandmist v\u00e4lispidiselt m\u00f5nev\u00f5rra iseloomulik erekollane v\u00e4rvus, mis j\u00e4tab nahale ja riietele v\u00e4rvilised plekid. Teine oluline asi, mida tuleks t\u00e4hele panna, on selle halb imendumine organismis seedetrakti kaudu. J\u00e4relikult on selle aine kohaletoimetamine sihtorganitesse p\u00e4rsitud. Selle ravimifirma poolt v\u00e4lja t\u00f6\u00f6tatud tooted on aga valmistatud nii, et v\u00e4listada \u00fclalmainitud puudused ja saavutada kurkumiini maksimaalne toime.<\/p>\n","protected":false},"excerpt":{"rendered":"

Kurkumiin on v\u00f5imas antioks\u00fcdant.\u00a0Kurkumiini on India traditsioonilises meditsiinis kasutatud juba mitu aastatuhandet. Kuigi meil tuntakse seda rohkem maitseainena, tuleb m\u00e4rkida, et ainel on palju raviomadusi. Kurkumiin sisaldab mitmeid kurkumiide \u200b\u200b\u2013 desmetoks\u00fckurkumiini ja bisdesmetoks\u00fckurkumiini, mis annavad sellele v\u00fcrtsile iseloomuliku intensiivse kollase v\u00e4rvuse. Aasia riikides on kurkumit iidsetest aegadest kasutatud mitte ainult toiduvalmistamisel, vaid selle raviomadusi kasutatakse ka haavade ja…<\/p>\n","protected":false},"author":3,"featured_media":2154,"parent":2090,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_uag_custom_page_level_css":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"class_list":["post-3111","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"\nKurkumiin - Santa Monica<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/santamonica.lv\/et\/tervisele\/kurkumiin\/\" \/>\n<meta property=\"og:locale\" content=\"et_EE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kurkumiin - Santa Monica\" \/>\n<meta property=\"og:description\" content=\"Kurkumiin on v\u00f5imas antioks\u00fcdant.\u00a0Kurkumiini on India traditsioonilises meditsiinis kasutatud juba mitu aastatuhandet. Kuigi meil tuntakse seda rohkem maitseainena, tuleb m\u00e4rkida, et ainel on palju raviomadusi. Kurkumiin sisaldab mitmeid kurkumiide \u200b\u200b\u2013 desmetoks\u00fckurkumiini ja bisdesmetoks\u00fckurkumiini, mis annavad sellele v\u00fcrtsile iseloomuliku intensiivse kollase v\u00e4rvuse. 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